• 🌱 Whole legume, not split

• 🍲 Commonly used in Indian dals, curries, khichdi, sprouts, and salads

• 💪 High in protein, fiber, iron, and folate

• 🌾 Easy to digest compared to many other beans

• 🌿 Often sprouted for extra nutrition and crunch

When cooked, moong sabut becomes soft but holds its shape, making it great for hearty, comforting dishes as well as light, healthy meals.