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Anjeer (Dry Figs)
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High fiber content prevents constipation, promotes regular bowel movements, and supports gut bacteria.
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Potassium helps regulate blood pressure, while fiber and antioxidants lower cholesterol and protect blood vessels.
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A good source of calcium and phosphorus, crucial for strong bones.
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Contains compounds that help manage blood sugar levels, making it a good choice for diabetics when eaten in moderation.
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Fiber promotes fullness, reducing overeating, and it’s low in calories and fat.
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Antioxidants and Vitamin C support skin repair, hydration, and collagen production.
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Provides antioxidants, vitamins, and natural sugars for energy and immune support.
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Phytoestrogens and minerals like iron can help balance hormones and address anemia.
₹450.00 – ₹1,700.00Price range: ₹450.00 through ₹1,700.00
Anjeer (Dry Figs)
₹450.00 – ₹1,700.00Price range: ₹450.00 through ₹1,700.00
Description
Anjeer (figs) offers rich dietary fiber for digestion, antioxidants for cellular protection, and minerals like calcium, potassium, iron, and magnesium, supporting heart health (blood pressure), strong bones, and immunity. Key benefits include preventing constipation, managing blood sugar, boosting skin health, aiding weight management through satiety, and potentially improving reproductive health. Soaking dried anjeer overnight and eating it is a popular way to maximize its laxative and nutritional benefits.
Additional information
| Weight | 1kg, 250gm, 500gm |
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